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Golf personal trainer in Warwick and LeamingtonGolf fitness training from a tour professional.

Luke has spent more than five years on tour as a professional golfer. He knows what the swing asks of your body, and he’ll build the strength and mobility for it into your sessions.

Book an intro session, £35 45 minutes at Foundry Gym, Warwick. No commitment.
5+ yearson tour as a pro
Englandjunior international
Level 3qualified PT

What golf sessions work on

Rotation and mobilityFreer hips and upper back, so you can turn fully without forcing it from your lower back.
Strength and speedStronger legs and hips are where clubhead speed comes from, so that’s where the lifting focuses.
A body that lasts the seasonCore and trunk strength to handle hundreds of swings a week and keep you on the course, not the physio’s table.
Fit for 18 holesThe fitness to stay sharp over the back nine, and the general strength to feel better off the course too.
Luke Northwood, professional golfer and personal trainer in Warwick

Coached by someone who plays

Luke played for England as a junior and has competed as a professional for more than five years. He’s also a Level 3 qualified, fully insured personal trainer with over 15 years of training behind him.

That means your gym work is planned around your golf: what your swing needs, when your season and competitions fall, and how much time you have to train.

Luke practises what he preaches, and he coaches in a calm, considered way. In three months I’ve put on real muscle and lifted weights I didn’t know I could, all while feeling completely safe from injury.
George Gill, client and fellow tour professional. George also runs Luke’s website and bookings.

Prices

Golf work is built into any session with Luke, at the same prices.

Intro session, 45 minutes£35
Single session, 60 minutes£55
Monthly plan, 1 session a week£200 a month
Monthly plan, 2 sessions a week£380 a month
10-session pack, use within 4 months£460
Book an intro session, £35 See all prices

Questions

Do I need to be a good golfer?

No. Golf sessions work for any level, from people who play a few times a year to competitive amateurs and professionals. Luke starts from where you are.

Will it help me hit the ball further?

Strong, mobile hips and legs are what drive clubhead speed, so that’s where most golf work focuses. How much you gain depends on your starting point and how consistently you train.

Can I mix golf work with general fitness?

Yes. Most golfers who train with Luke want to get fitter and stronger overall too, so golf work is built into a normal session rather than replacing it.

Where are sessions and what do they cost?

Foundry Gym, Millers Road, Warwick CV34 5AE, a short drive from Leamington Spa and Kenilworth. Prices are the same as any session: £35 for an intro session, £55 for a single session, and monthly plans from £200 a month.